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What My Clients Say About Me


PERSONAL COACHING

"I highly recommend Heini especially if you have a nagging, recurring injury. I was constantly getting hit with an inflamed toe joint. Over and over. Someone suggested I contact Heini as usually this is a result of one's running form. Heini did a full analysis of my running gait and form, performed a variety of muscle tests on me and determined that I have lazy glutes and super inflexible hip flexor (of course I do!). Heini then gave me a strict regimen of exercises to do daily. I couldn't even slack off as she pinged me daily to make sure I was actually doing said exercises! I actually really needed that! I have been running more often and longer distances lately. No toe problems or any other problems. Thank you Heini!" - Sheila D.


"I'm in the final 2 weeks of my half marathon training with Heini, and I've never felt more prepared and confident before a race. I've also never enjoyed running/training so much. Heini has exceptional knowledge of every aspect of running/training including bio-mechanics & injury prevention, cross training, running gear and nutrition. Additionally, she tweaks her program so that it fits with your specific goals and lifestyle. I 100% recommend signing up!" - Kelly C.


GROUP COACHING

"Thank you for all your hard work coaching our group of runners. The 8 weeks of training made an enormous difference in my return to running. Seriously, I don't know if I could have made it through the grueling few months of getting into running shape if I hadn't joined the group. I've lost 8 pounds, and some days I feel like running is as easy as it was when I was younger. I am also thankful to have learned how to train more effectively, cross train, and keep myself from getting injured. You're a terrific coach, able to both encourage us and push us. Thank you!" - Mike S.


"Thank you, Heini! Words can't express how grateful we are to have found you! You have done so much for both of us! We really appreciate all the love and care you put into coaching. You go above and beyond what we expected when we first signed up. It feels good to know that you have a coach that truly cares about you and your wellbeing; a coach that you can consider your friend." - Marisol M.


"As a first timer joining a running training program, I can honestly say the whole program exceeded my expectations, first of all because I never expected the amount of personal attention given to each member regardless of their level and goals. I also appreciated the communication before, during and after each training session, things like providing directions and maps to the running routes before the runs, and making sure everyone felt comfortable with the training at the same time. Having the coach involved at all times and joining the group during long runs. I can say for sure that I'm staying with the program because of what I have experienced so far!" - Carlos M.